A monk’s guide to a clean house and mind

£4.99

The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house, but your soul.

SKU: 9781846149696 Category:

Description

Author Shoukei Matsumoto Published by Penguin Books ISBN 9781846149696 EAN 9781846149696 Bic Code Cover Paperback

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