Eating for results

£16.99

Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but still struggling to change your body shape? Or do you simply want to know what to eat in order to maintain a healthy lifestyle?In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it. With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn’t need to be expensive or complicated.

SKU: 9781787631618 Category:

Description

Chloe Madeley (Author)

Format:Paperback / softback 208 pages
Publisher:Transworld Publishers Ltd
Imprint:Bantam Press
ISBN:9781787631618
Published:31 Dec 2020
Weight:654g
Dimensions:246 x 191 x 15 (mm)

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