The XX Brain : The Groundbreaking Science Empowering Women to Prevent Dementia

£14.99

Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer’s disease. But, until recently, scientific research has focused on ‘bikini medicine,’ assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women’s brains age distinctly from men’s, due mostly to the decline of a key brain-protective hormone: estrogen.

Taking on all aspects of women’s health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome.

Luckily, it is never too late to take care of yourself.

SKU: 9781911630319 Categories: , ,

Description

Dr.Lisa Mosconi (Author)
Format:Paperback / softback 368 pages
Publisher:Atlantic Books
Imprint:Allen & Unwin
Edition:Main
ISBN:9781911630319
Published:4 Jun 2020
Classifications:Neurology & clinical neurophysiology, Women’s health, Coping with illness & specific conditions, Pregnancy, birth & baby care
Readership:General (US: Trade) Professional & Vocational Tertiary Education (US: College)
Weight:464g
Dimensions:157 x 234 x 30 (mm)

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