Plant Powered Little People

This is a practical guide to plant-based nutrition for parents of children under five, combining the scientific research with easy recipes that your little one will love. Featuring a foreword by Ella Mills, founder of Deliciously Ella, this fun and friendly book presents everything you need to know about feeding your children a plant-rich diet in colourful and visually accessible chapters. Paula Hallam has over 20 years’ experience as a paediatric dietitian and is passionate about safe, healthy and achievable plant-based nutrition for your family. Her tasty recipes draw inspiration from around the world and cover breakfast, lunch and snack ideas, from weaning to the toddler years and beyond. With case studies, infographics, reference tables and summaries included, this book is essential reading for anyone interested in the benefits of raising children on a diet powered by plants.